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e became more and more aware of these negative thoughts we are able to say：
“No！I will not plant this weed in the Garden of my Mind.”
I will consciously choose to plant something better.The results are truly spectacular.
When you start to consciously cultivate your own mind garden，you will truly be amazed at the changes which begin to happen in your life.Obstacles disappear，barriers fall away，and things that you once thought were either impossible or very far away will suddenly come into view.
Any garden is an ongoing process.It’s not enough to just plant a single seed of happiness and then forget about it.Your frail little seedling would soon be choked by weeds.It is necessary to continuously pull out and throw away those weeds of fear，doubt and anxiety as soon as they appear.
Love，happiness and tranquility are all contagious.People who are continuously planting these seeds in their own minds are also planting them in other people’s.
Remember，
Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers or
You can grow weeds...
So ask yourself，what are you going to grow in the glorious garden of your mind？May your life be filled with love，happiness and inspiration.
这确是件费劲的事，但跟其他所有事一样，它也是熟能生巧，令人惊异的是当我们越来越意识到这些负面的思想时，我们就能说：
“不！我不会把这颗杂草种在我的心园。”
我会有意识地去选择，种一些更好的东西，收获颇丰。
当你开始有意识地去耕作自己的心园，生命中因此发生的改变会令你大为惊异。障碍消失了，隔阂不见了，你一度认为不可能或离你很遥远的事情突然展现在你眼前。
每一个花园都处在不断变化之中。仅种下一颗幸福的种子，接着又抛之脑后是不行的。你那孱弱的秧苗很快就会被野稗吞噬。那些恐惧、疑惑与焦虑的野稗一长出来，就要持之以恒地把它们拔除扔掉。
爱、幸福与宁静都是有感染力的。那些在自己心园里不断播种这些种子的人们，他们也会把爱、幸福与宁静种到别人的心里去。
请记住，
心如花园，思想为种。
既得繁花，亦生野稗。
故而问问自己，你会在自己绚丽的心园里种些什么呢？愿你的生活充满爱、幸福与灵感。（未完待续）
e became more and more aware of these negative thoughts we are able to say：
“No！I will not plant this weed in the Garden of my Mind.”
I will consciously choose to plant something better.The results are truly spectacular.
When you start to consciously cultivate your own mind garden，you will truly be amazed at the changes which begin to happen in your life.Obstacles disappear，barriers fall away，and things that you once thought were either impossible or very far away will suddenly come into view.
Any garden is an ongoing process.It’s not enough to just plant a single seed of happiness and then forget about it.Your frail little seedling would soon be choked by weeds.It is necessary to continuously pull out and throw away those weeds of fear，doubt and anxiety as soon as they appear.
Love，happiness and tranquility are all contagious.People who are continuously planting these seeds in their own minds are also planting them in other people’s.
Remember，
Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers or
You can grow weeds...
So ask yourself，what are you going to grow in the glorious garden of your mind？May your life be filled with love，happiness and inspiration.
这确是件费劲的事，但跟其他所有事一样，它也是熟能生巧，令人惊异的是当我们越来越意识到这些负面的思想时，我们就能说：
“不！我不会把这颗杂草种在我的心园。”
我会有意识地去选择，种一些更好的东西，收获颇丰。
当你开始有意识地去耕作自己的心园，生命中因此发生的改变会令你大为惊异。障碍消失了，隔阂不见了，你一度认为不可能或离你很遥远的事情突然展现在你眼前。
每一个花园都处在不断变化之中。仅种下一颗幸福的种子，接着又抛之脑后是不行的。你那孱弱的秧苗很快就会被野稗吞噬。那些恐惧、疑惑与焦虑的野稗一长出来，就要持之以恒地把它们拔除扔掉。
爱、幸福与宁静都是有感染力的。那些在自己心园里不断播种这些种子的人们，他们也会把爱、幸福与宁静种到别人的心里去。
请记住，
心如花园，思想为种。
既得繁花，亦生野稗。
故而问问自己，你会在自己绚丽的心园里种些什么呢？愿你的生活充满爱、幸福与灵感。（未完待续）